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Healthy Living Program in Geneva & Elgin
Medically Supervised Weight Management in Illinois
Healthy Living is an evidence-based, weight management program guided by medical professionals. Throughout your journey, you will learn:
- The safest approach to weight loss personalized to your medical history and conditions
- Strategies to build new routines, and implement food modifications for long-term weight loss and healthy habits
- How to incorporate exercise into your daily routine, including the benefits of yoga, flexibility and balance
- If weight-loss medications are right for you
The Healthy Living program requires a minimum of a 3-month commitment. Consultations may include weekly or monthly in-office visits, depending on weight-loss goals.
Discover How Lifestyle Affects Weight Loss
Keeping you motivated and on track is at the core of the Healthy Living program. Your progress will be monitored by our team of healthcare experts, and you will learn firsthand:
- How to use a fitness app to monitor exercise
- Which low-calorie diet is right for you
- The importance of getting enough sleep
- New coping strategies to reduce stress, anxiety, and depression
- How alcohol and nonprescription drugs can cause weight gain
- The benefits and/or drawbacks of weight-loss aids and other natural homeopathic medications
- How to develop an exercise routine that includes core strengthening, balance, and flexibility training
Weight Loss Support
Support For Success is vital in your journey to weight loss, and your primary care physician, family, and friends are excellent resources. Through the Healthy Living program, we will keep your physician up-to-date with your progress. With your consent, we can also keep a friend or family member updated on your progress.
For additional support, you will be encouraged to attend a support group twice-a-month. In the span of an hour, you will learn nutrition and fitness tips from others who are on the same weight loss journey. This is also a great opportunity to exchange healthy recipes and taste-test “the dish of the week”.
Frequently Asked Weight Loss Program Questions
Who is eligible for the Healthy Living program?
The Healthy Living program is open to anyone 18 or older who wants to enhance their overall well-being, increase energy levels, or achieve sustainable weight loss.
Do I need a referral from my doctor?
No physician referral is not required to join the program.
Are virtual consultations available?
After your initial exam, you have the option to schedule follow-up appointments, including virtual consultations, for added convenience and flexibility.
How quickly can I expect to see results?
Results vary from person to person, but most patients can expect to lose 1–5 pounds per week. Your progress will depend on factors such as your commitment, lifestyle choices, and adherence to the program. Our team will support you every step of the way to help you achieve your goals safely and effectively.
Do I have to take medications?
While medications can be a helpful tool for some individuals, weight loss and overall well-being can also be achieved through personalized nutrition, lifestyle changes, and professional guidance. Your plan will be tailored to your specific goals, preferences, and medical history, ensuring the best approach for you.
To schedule an appointment, call (855) FVORTHO | (855) 386-7846.