Start Things Blooming, Then Keep It Moving With Expert Orthopedic Care

It’s that time of year. Everyone is out running around, donning their favorite Lycra and Nike wear. Running is a great way to keep moving, especially in the spring – it takes us out-of-doors, which is exactly where we want to be. If you’re preparing for a marathon, trying to get back into shape, or just looking to put a bit more cardio into your day, watch out for popular pitfalls such as Achilles and ankle problems, bursitis, shin splints, and tendonitis.

NO BUTTS ABOUT IT, spring is not the time to rest on your laurels…but if you’ve already overdone it in the running department, have misaligned a joint, or have an irritated, inflamed, weakened, and/or tight tendon or muscle, see OrthoFirst first. The key to making it from the starting line to the finish this outdoor sports season is staying at the top of your game. OrthoFirst specializes in treating dislocations, fractures, sprains, and strains, and offers walk-in or evening appointments.